Strength You Can Feel — Support You Can Trust

Whether you're training in person or online, we’ll meet you where you’re at and help you move better, feel stronger, and live lighter.

Choose your Coaching Level

Train more. Get more support. Unlock a better session rate.

Availability is limited to maintain coaching quality.

All plans are billed monthly or biweekly

** Recommended options

    • Weekly private coaching

    • Technique + programming direction

    • Accountability between sessions

    • Nutrition + lifestyle available as an add-on

    • 2 private sessions weekly

    • Structured progression

    • Weekly accountability

    • Nutrition + lifestyle available as an add-on

    • 3 private sessions weekly

    • Nutrition coaching included

    • Lifestyle + recovery coaching

    • Weekly check-ins

    • 4 private sessions weekly

    • Nutrition + lifestyle coaching

    • Weekly check-ins

    • Higher-touch accountability

    • 5 private sessions weekly

    • Full coaching support

    • Weekly check-ins

    • Toronto Strength starter kit

    • 6 private sessions weekly

    • Full nutrition + lifestyle support

    • Weekly check-ins

    • Direct coaching access

    • Toronto Strength starter kit

Book your consultation

NOT SURE WHICH OPTION FITS?

You don’t need to figure that out on your own. Tell me what you’re working toward and we’ll find the right level of coaching.

BOOK A FREE CONSULTATION