$80 per session · $320 (4-pack) · $600 (8-pack)

1-on-1 coaching in our private Liberty Village studio — strength, mobility, and recovery built for your goals.

✅ Great for: Toronto locals who want expert, hands-on coaching in a high-quality space.

$100 per session · $380 (4-pack) · $720 (8-pack)

We bring the full coaching experience to you — no equipment required.
Each 60-minute session blends strength training, mobility, and recovery, all customized to your space and goals.

✅ Ideal for: Busy Toronto clients who want privacy, convenience, and expert support at home.

$400 / month

Get fully personalized coaching delivered wherever you are.
Includes custom workouts, Precision Nutrition–based nutrition coaching, and weekly support to keep you on track — all through our app and private video check-ins.

Includes:

- Personalized training plan

- Nutrition & lifestyle coaching (PN Certified)

- 2 video check-ins per month

- Daily support via the coaching app

✅ Ideal for: Clients who want flexibility, structure, and a coach who actually gives a sh*t.

$300 / month

For when the gym isn’t the issue — but food, habits, and life feel off.
This program gives you deep support through personalized nutrition, behavior change coaching, and daily access and bi-weekly check-ins via our app and private video calls.

Includes:

- Nutrition & lifestyle coaching (PN Certified)

- Resources that fit youtr real life

- 2 video check-ins per month

- Daily support via the coaching app

✅ Ideal for: Clients who want to feel better, eat better, and build routines that stick — without the need for 1-on-1 workouts.

Pricing Varies — Programs Starting Soon

We’re building a series of pain and mobility protocols to help you move better, feel better, and get stronger — all from home.

These structured, self-led programs will be available for one-time purchase and include video tutorials, daily plans, and easy-to-follow tools to reset how your body feels.

$50

A no-BS nutrition guide built for real life — no calorie math, no weird rules, just clear strategies to help you eat better without stressing.

Perfect if you’re just starting out, tired of diet trends, or want a sustainable system without signing up for coaching.